Date: 9/14/2023, 2:00 pm—5:00 pm
County: -Training Offerings
CEUs: 3
Location: -DISTANCE LEARNING
Sponsor: Lincoln Families
Phone: 510-273-4700
This training will focus on self-awareness, one of the five social and emotional competency domains. This training will explore a deeper understanding of emotions which enhances skills in self-care and understanding of self. We will examine how our emotional vocabulary helps build our capacity to understand ourselves, appreciate the impermanence of feelings and provides clarity on how to move forward. Additionally, we will explore the benefits of practicing self-compassion in managing difficult emotions.
Register Here