Date: 4/24/2023, 10:00 am—12:00 pm
County: -Training Offerings
Location: DISTANCE LEARNING
Sponsor: Redwood Community Services, Inc
This training goes over the science of stress and how it impacts the body and mind. Attendees will learn about the General Adaptation Syndrome (Fight/Flight Response), and the many ways that long-term stress damages our physical and mental health.