Date: 3/1/2023, 2:00 pm—4:00 pm
County: -Training Offerings
Location: DISTANCE LEARNING
Sponsor: Redwood Community Services, Inc
This training goes over the science of stress and how it impacts the body and mind. Attendees will learn about the General Adaptation Syndrome (Fight/Flight Response), and the many ways that long-term stress damages our physical and mental health.