course »Self-Awareness: Understanding Our Emotions and Self-Care Practices for Youth in Care

Date: 10/12/2022, 2:00 pm—4:30 pm
County: -Training Offerings
CEUs: 2.5
Location: DISTANCE LEARNING
Sponsor: Lincoln Families
Phone: 510-273-4700
This training will focus on one of the five social and emotional competency domains: self-awareness. This training will explore emotions to enhance skills in self-care and understanding of self. We will examine how our emotional vocabulary helps build our capacity to understand ourselves, appreciate the impermanence of feelings, and provides clarity on how to move forward. Additionally, we will explore benefits of managing emotions such as self-control and the freedom to be our true selves. Please register at: https://www.eventbrite.com/e/self-awareness-understanding-our-emotions-and-self-care-practices-for-yout-tickets-415726728837