course »Repressing Anger and Avoiding Conflict: BIPOC Cultural Considerations for Providers

Date: 9/5/2025, 9:15 am—1:15 pm
County: -Training Offerings
CEUs: 4
Location: -DISTANCE LEARNING
Sponsor: A Better Way, Inc.
Phone: 510-601-0203
This course is designed for practitioners working with youth in care who would benefit from deepening their exploration around anger. Additionally, this course is also designed to support practitioners wanting to deepen their personal practice with their anger to support their work with system-involved families. Anger often has a reputation as an emotion that needs to be tempered and tamed, leaving it at risk of being repressed and avoided altogether. What if we shifted towards destigmatized frameworks that understand anger to be an emotional messenger that can take care of us by ways of being a survival response? We will identify the difference between anger and aggression, the degrees of anger, and find new pathways for reclaiming our anger. Together, we will explore the basic neuroscience of anger and anger’s function as a response to threat. We will learn about the health impacts of not only expressing anger but also repressing anger. In addition to emotional literacy, we will assess how our early childhood messages and socialization impact our and our clients’ emotional responses. We will apply what we learn by practicing tools to work with anger, such as assertiveness, boundaries, and direct communication.