Date: 5/15/2023, 6:30 pm—8:00 pm
County: -Training Offerings
CEUs: N/A
Location: DISTANCE LEARNING
Sponsor: Redwood Community Services, Inc
Sustaining the Caregiver is a drop-in revitalization workshop designed to nurture, replenish, and uplift caregivers. The class is 90 minutes and includes: one Whole Brain parenting Skill, Self-reflective work on your own Autonomic Nervous System, and several Self-Care practices including journaling, sharing, 3-6 breathing, guided meditation, and anchoring. This workshop is for the caregiver in every way; helping you sustain and maintain inner calm regardless of what is happening around you.
Register Here