Foster Care Training

Zoom Fatigue has been shown in research to cause very harmful consequences and disrupt sleep to those experiencing it. In this 2-hour training, the presentation will include definitions, research on zoom fatigue and sleep hygiene, what to do when you have zoom fatigue and how to prevent zoom fatigue to improve outcomes for system involved youth who are disproportionately youth of color and all too often negatively affected by caregiver fatigue. Participants will be guided through a sequence of learning activities to explore and understand the negative impact of zoom fatigue and to gain increased self-awareness in order to reduce and heal zoom fatigue including self-examination of their own behavior. Learning activities will include: self-reflection, storytelling of real life examples, large group exercises, and participant question time.