Foster Care Training

Hacking Happy Hormones places emphasis on understanding the connection between brain chemistry, chemicals produced in the brain and gut and how those chemicals affects the thoughts, emotions, and mood in middle school aged children. This training provides knowledge on not only how to teach youth about the chemistry behind emotions but also how to teach youth to self-regulate their emotions by hacking (tapping into) natural techniques and resources. This training promotes empowerment, self-advocacy, self-awareness and problem-solving skills for youth, adolescents, and young adults.