course »Compassionate Mindfulness Practices for Teens

Date: 11/17/2020, 11:30 am—3:30 pm
County: Training Offerings
CEUs: 3.5
Location: DISTANCE LEARNING
Sponsor: Fred Finch Youth & Family Services
Phone: 510-482-2244
Online Training

Teens and preteens are navigating unprecedented challenges and pressures that have harmful impacts on their health and wellbeing. Especially for those most marginalized, teens are experiencing high levels of stress and anxiety in the midst of so much uncertainty. In this workshop, we will explore how to support the teens we work with to bring themselves compassion and kindness to the challenges they encounter. Youth can cultivate deep resilience to their stressors when they have practices that help them be patient, accepting, and kind to themselves

Click on the Register link below and click on REGISTER FOR A TRAINING on the Fred Finch website to register for classes.