course »Building Self Regulation Skills through Mindfulness Practices for System Involved Youth

in: Behavioral Strategies
Date: 7/1/2021, 11:00 am—4:00 pm
County: -Training Offerings
CEUs: 4.25
Location: DISTANCE LEARNING
Sponsor: Fred Finch Youth & Family Services
Phone: 510-482-2244
Virtual Instructor Led Training

This mindfulness based training will offer training participants engaging tools, practices, and strategies that can support system involved youth in building self regulation. We will explore trauma informed mindfulness and mindful movement strategies, exercises, and activities for those who support system involved youth in all settings. Participants will experience and learn mindfulness practices they can use in their interactions with system involved youth to cope with stress and anxiety, build self regulation skills, and cultivate self awareness and resilience.
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