Date: 2/19/2025, 11:00 am—12:00 pm
County: -Training Offerings
CEUs: N/A
Location: Lakeport
Sponsor: First 5 Lake County
Phone: (707) 263-6169
We are 85% sensations and 15% emotions – – both of which are called feelings. When we fail to recognize this, we fail to address the foundations of psychological trauma. When we use our body to achieve a state of calm, and then we use our PFC to practice coping/calming skills until they become habits, we can achieve homeostasis – balance – regardless of the situation.