course »Self-Regulation & Mindfulness Practices for System-Involved Youth

Date: 11/21/2024, 9:30 am—11:30 am
County: -Training Offerings
CEUs: 2
Location: -DISTANCE LEARNING
Sponsor: Aldea Children & Family Services
Phone: 707-557-4560
This training supports providers working with youth in care, including youth with mental health diagnoses, developmental delays, and/or substance use, in identifying ways to help clients self-regulate if they are dysregulated in their work together. Participants will explore multiple mindfulness practices and embody them, as well as experiment with coaching a client in using such practices. Participants will identify practices that will be most helpful and relevant to their clients based on developmental age. Mindfulness practices include: the “brain hand” activity, feelings wheel, body sculpting/power poses, body scan, and more somatic exercises.