course »Re-Imagining Your Self-Care: Prioritizing Your Mental Health as You Support Youth In Care.

Date: 12/14/2023, 1:00 pm—3:00 pm
County: -Training Offerings
CEUs: N/A
Location: -DISTANCE LEARNING
Sponsor: Aldea Children & Family Services
Phone: 707-557-4560
This high-energy, interactive workshop aims to challenge the conventional ways of thinking about self-care. Proactive and consistent self-care is not something that comes naturally, nor is it a challenge for the reasons you may think. By prioritizing mental health, those who work with youth in care can become more effective in their roles and better support the youth and families they serve. Everyone deserves a personalized self-care plan based on their unique needs and circumstances. This workshop will guide you toward adopting sustainable self-care practices that will improve your LIFE-WORK balance.