Date: 8/20/2018, 9:15 am—12:15 pm
County: Alameda County
Sponsor: A Better Way, Inc.
Combating burnout and stress-induced health problems involves cultivating and maintaining a healthy work/life balance. Research shows that when individuals actively and intentionally take time to focus on self-care and wellness, they increase their resilience both within and outside of the workplace. This training will teach specific wellness tools that individuals working with system involved youth can use to create more work/life balance and decrease the stress associated with chronic exposure to secondary trauma.