Foster Care Training

Do you have limited time for self-care, while recognizing its vital importance to your wellbeing and effectiveness as a provider?  Advances in clinical neurophysiology offer us a dynamic template for tailoring mindfulness practices to the present moment state of the nervous system.  This self-diagnostic approach allows us to develop a mindfulness practice that is responsive to the dynamic changes in our own nervous system states, increasing its integrative potency and its efficacy in supporting our internal equilibrium.