course »Obesity/Portion Size

Date: 11/13/2019, 9:30 am—11:30 am
County: Alameda County
Location: Oakland
Sponsor: UCSF Benioff Children’s Hospital Oakland (EIS)
Phone: 510-428-3783
To keep your child from getting too many calories, understanding portion sizes can be a good place to start. This starts with knowing what kind of a portion size your child needs. A good way to help with portion control is to learn to think in terms of serving sizes and try to limit your child to single servings of foods.