course »Chill Out: Tools for System-Involved Families to Address and Prevent Stress (Kids 8-12)

Date: 11/16/2019, 10:00 am—12:00 pm
County: Alameda County
Location: eBerkeley
Sponsor: A Better Way, Inc.
Phone: 510-601-0203
Life’s pressures can become stress and stress can result in all sorts of challenges: fighting with friends and family, difficulty with school and work, physical exhaustion and even illness. Create an individual and family self-care plan to prevent stress from taking over your life. We will teach simple tools from the fields of energy medicine and energy psychology.

Transfer of knowledge:
  • Practice on themselves or with friends and families.
  • Use with clients as soon as is clinically appropriate.