course »Well-being Life Skills for System Involved Youth

Date: 4/30/2021, 9:30 am—3:30 pm
County: -Training Offerings
CEUs: 5
Location: DISTANCE LEARNING
Sponsor: Fred Finch Youth & Family Services
Phone: 510-482-2244
Online Training

Learn an Integral Healing Process using a Skills Based System to teach System Involved Youth to develop their emotional well-being. This course demonstrates a practical system for establishing a secure attachment to self using techniques such as breath work, grounding, energy movement and mindfulness. Using this Skills Based System we can provide youth with skills to cope with stress, emotional challenges, anxiety and depression.