Date: 8/27/2021, 12:00 pm—4:00 pm
County: -Training Offerings
CEUs: 3.5
Location: DISTANCE LEARNING
Sponsor: Fred Finch Youth & Family Services
Phone: 510-482-2244
Website: https://www.fredfinch.org/training
Understanding depression and anxiety is a key element in promoting wellbeing in System Involved Youth. The emotional health and wellbeing in System Involved Youth can be compromised and disrupted due to the extenuating life circumstances and experiences they endure. This manifests for many System Involved Youth who face challenges with mental illnesses such as depression, anxiety, anger and other illnesses. This course lays an educational foundation for understanding emotional health as well as techniques, tools and skills to develop an internal process for coping with emotional experiences such as depression, anxiety and anger.
Training Participants will learn a simple Skills Based System to support System Involved Youth in their emotional health as well as techniques to develop an internal processing system to cope with emotional challenges. Learning a basic education through awareness of what our emotional experience is and the intelligence we can achieve from this awareness can lay a foundation for improved emotional health. Upon this foundation it is possible to improve emotional health using a Skills Based System of tools and techniques to both improve emotional health and establish a greater sense of wellbeing thus improving quality of life for System Involved Youth.