course »Resiliency and Mindfulness: An Opportunity for Inner Connection

Date: 4/26/2022, 9:00 am—11:00 am
County: -Training Offerings
Location: DISTANCE LEARNING
Sponsor: WestCoast Children’s Clinic
Phone: 510-269-9030
This training will review the impact of compassion fatigue and other toxic stressors to emphasize the importance of taking a moment to release, reboot and recharge our minds and bodies thus enabling us to continue to do the important work. Participants will then be led in mindfulness practices including: prescriptive breathing exercises, guided visualizations, tapping, and more.