Date: 3/27/2020, 9:15 am—4:45 pm
County: Alameda County
CEUs: 6
Location: eBerkeley
Sponsor: A Better Way, Inc.
Phone: 510-601-0203
Website: http://www.abetterwayinc.net
IFS, on the other hand, teaches us to relate to our parts with openness, curiosity, and compassion, not judgment, which allows each part to reveal its hidden agenda and the pain it defends against. This paves the way for healing and transformation, which can be accomplished by following the detailed IFS procedure. The psyche is largely organized to protect itself from pain, which is why IFS makes a distinction between parts that are in pain and parts that protect us from it. Protectors are parts that handle the external world and protect against vulnerability and pain. Exiles are young child parts that are in pain from the past.