Foster Care Training

NOTE: This class is being offered online via Zoom in response to COVID-19 and the current stay at home order.

Overview of how trauma and stress affect our mind and body.  Explanation of the origins of the practices that will be introduced from different holistic healing traditions (capacidad, emotional freedom technique, etc.).  Introduction of holistic self care practices to help reduce the impact of stress.  Discussion of how to pass practices on to families and youth to increase resiliency in this time of uncertainty.