course »Chill Out: Tools for Families to Address and Prevent Stress

Date: 11/14/2019, 9:30 am—12:45 pm
County: Alameda County
CEUs: 3
Location: Oakland
Sponsor: Seneca Family of Agencies
Phone: 510-654-4004
Learn how the nervous system becomes dysregulated and research related to how simple, easy to learn and teach energy practices can regulate the nervous system and build resilience. Experience and practice techniques from the field of energy medicine and energy psychology. Learn how to engage youth in creating their own daily practice.